3 Weeks to a Re-NEWed You! Beachbody’s Ultimate Reset™ Have you ever had to reset your phone, printer or other electronic gadget to the factory settings? Think about what pushed you to that point. I know for me, my new fangled PhotoSmart eStation printer, complete with removable wi-fi enabled tablet (they call it a Zeen), [...]
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Are you a Diabetic? Is Shakeology® safe for you? While I must preface this with, Please consult your physician, let me tell you my story. No, I’m not a diabetic. But my 80 year old father and my best friend both are. But before I tell you about them, back to me for a bit. [...]
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Shakeology No Bake Chocolate Cookies – Chalene Johnson’s Recipe MAJOR YUM!!! Here is Chalene Johnson’s recipe I use for my No-Bake Chocolate Shakeology Cookies or as some people call them, Shakeology Protein Balls. They are AMAZING! I make them exactly as Chalene does, but I roll mine in crushed pecans and unsweetened coconut for an [...]
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Water – Can it Help You Lose Weight? We discovered it can but did you know that you could lose even more weight by eating foods that contain a lot of water? To lose weight a person must eat fewer calories than what he or she expends. People may not limit what they [...]
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Drum roll please… The Answer is…Yes! Stop rolling your eyes and shaking your head! The answer for losing that excess body fat you’ve been carrying around is right in front of you! It covers two thirds of the planet and comprises approximately 60% of our body weight. Okay, so water ALONE won’t magically make all [...]
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WOW! Christmas came early and Worldwide phenomenon LES MILLS PUMP is here! That’s right! Les Mills and Beachbody have teamed up to bring you your favorite BODY PUMP class directly to your living room! It’s the first-ever at-home version of BODYPUMP®—the incredibly popular series of gym classes created by Les Mills International and taught in 80 [...]
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New LIFE Resolution – Get Fit and Lose the Weight in 2012! As we quickly approach the end of 2011 and prepare to usher in and welcome 2012, many of us are already thinking about what we will do differently in the year ahead. It’s a fresh year and a fresh start. A year for [...]
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Doctors are using and recommending Shakeology to their patients. Watch the video and get your free sample now! Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients included in Shakeology. Not only do you get a wide range of essential nutrients, from the [...]
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Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is [...]
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Watch the video to see how Shakeology’s ingredients are sourced from the world over Follow the adventures of Darin, Shakeology’s Ingredient Hunter, as he finds the ingredients that make Shakeology the healthiest meal of the day.
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It’s that time of year again when we celebrate St. Patrick’s Day, a cultural and religious holiday, with varying traditions – some of which are not so healthy. In America, this celebration of Irish and Irish American culture includes prominent displays of the color green to avoid being pinched, religious observances, numerous parades and copious feasting and consumption [...]
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1/4 cup lime juice 1/4 cup tequila* 6 tablespoons coarsely chopped cilantro, divided 3 tablespoons olive oil 1 teaspoon grated lime peel 1/2 teaspoon salt 1/2 teaspoon pepper 4 boneless skinless chicken breast halves 8 thin slices lime 1. Combine lime juice, tequila, 4 tablespoons of the cilantro, oil, lime peel, salt and pepper in [...]
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With heartwarming molasses, allspice and cinnamon, these healthy, low-fat Gingerbread cupcakes taste like the holidays and are diabetic friendly! This dessert will satisfy your sweet tooth and help you avoid holiday weight gain so you can still fit into your skinny jeans! 21 ServingsPrep: 25 min. Bake: 20 min. + cooling Ingredients 2/3 cup sugar [...]
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Zucchini and Tomatoes with Lemon-Cumin Vinaigrette - Mary Jo Plutt Zucchini and tomatoes star in this recipe inspired by north African cuisine. The secret ingredient is cumin, which adds depth and complexity. Served on a platter at room temperature, it’s a beautiful [...]
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Healthiest Cocktail of the Day! Greenberry Shakeology 4 oz of water 4 oz of Malibu Rum Ice to Taste Blend, enjoy, and be prepared to answer questions! See more Holiday Shakeology Recipes here!
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Healthiest Dessert of the Day! 3 cups Oatmeal ½ cup natural Peanut Butter or Almond Butter 1 cup Skim Milk Dash Cinnamon Splash of Vanilla 1 teaspoon unsweetened Coco Powder 4 scoops of Chocolate Shakeology (Or you can break it up this way if it’s too intense in the Chocolate flavor 2 scoops Chocolate Shakeology [...]
